When we are growing up, the experiences we have can affect the development of our body and brain. This means that our mental health including our thoughts, feelings and behaviours can be changed by the experiences we live through.
If you are exposed to stress over a long period during childhood, this can disrupt healthy brain development and may impact the way we view and relate to ourselves, other people and the world around us.
What are Adverse Childhood Experiences (ACEs)?
Adverse Childho...
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