Quitting is the best thing you'll ever do
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‘I’ve been stopped for 17 weeks now. I’m proud of myself and the best thing is being able to do more exercise and not waking up with a sore chest anymore.’
Sian-Marie, 20-30 a day for 13 years
For you
- You will save money – the average smoker has 13 cigarettes a day, which works out as 364 cigarettes a month. That’s £141 a month and £1,696 a year that you could be saving by not smoking.
- Your sense of taste will return and you will enjoy the taste of food more.
- Your breathing and gene...
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