General Article What is Cognitive Behavioural Therapy (CBT)?

Topic Selected: Depression Book Volume: 476

What is Cognitive Behavioural Therapy (CBT)?

CBT is a psychological treatment that aims to help people understand why the problems they are experiencing began, and why they continue. 

It’s a type of talking therapy which focuses on how thoughts, b...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection