Nip your phone addiction in the bud.
By Sabrina Barr
We’re all guilty of checking our phones far more than we need to, whether we’re incessantly refreshing our Instagram feed during the morning commute or getting the lowdown on the latest viral memes on Twitter.
More than two-thirds of people in the UK would confess that they use their phones too often, as noted by a survey conducted by Deloitte last year.
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