General Article 10 Reasons why you can’t sleep

Topic Selected: Sleep Well Book Volume: 465

www.thesleepcharity.org.ukYou’ve heard it all before: Don’t watch TV or scroll through social media in bed. Don’t drink energy drinks too close to bedtime. Don’t nap… and yet you’re doing all this but you still can’t sleep!

So what’s going wrong? Here are some other reasons why you still might be...

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