The Mental Health Foundation has published a report showing that almost one in five people feel anxious either a lot or all of the time.
Mike Brent, a Care UK recovery specialist, explains what can trigger feelings of anxiety and offers advice on how to deal with the condition, which is one of the most prevalent mental health problems in the UK.
Published last month, Living with Anxiety – understanding the role and impact of anxiety in our lives explores what can trigger feelings of anxiety, ...
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