General Article Coronavirus lockdown caused sharp increase of insomnia in UK

Topic Selected: Sleep Book Volume: 389

Rise in worry-related sleep was particularly pronounced among mothers, research finds.

By Dennis Campbell, Health policy editor

The lockdown triggered a sharp increase in anxiety-related sleeping problems, with mothers, key workers and people from minority ethnic backgrounds the worst affected, a study shows.

The number of Britons suffering sleep loss caused by worrying rose from one in six to one in four as a direct result of the huge disruption to people’s social and working lives after the restrictions began on 23 March.

Social isolation, loss of employment, financial problems, illness, fear of getting infected with coronavirus and the pressures of juggling work and home-schooling all contributed to the trend.

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