General Article Five sleep myths busted

Topic Selected: Sleep Well Book Volume: 465

By Kathryn Pinkham

After working with poor sleepers for over 13 years now, I’ve noticed more than a few sleep myths which crop up time and time again! From the amount of sleep we need, to whether or not caffeine will stop you sleeping, I thought I...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection