How therapy has helped me begin to tackle anxiety and overthinking
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By NCS Writers’ Club member Yasmin
Mental health and well-being is one of the biggest factors of a person’s quality of life. It is being increasingly discussed throughout society, especially by younger generations who are taking more action and accountability over their wellbeing and going to therapy. There are many free NHS mental health and therapy services to utilise, as well as multiple private practices around the UK. To register for NHS therapy you can visit the UK Gov website and refer...
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