General Article Night owls more likely to be depressed because they have to work against their natural body clock

Topic Selected: Depression Book Volume: 404
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When you’re more of a night owl than an early lark, you have a couple of options.

Either you find a job that has flexible enough hours to work around your ideal schedule, or you push through, do the traditional 9 to 5, and wander around in a near-constant state of bleary-eyed exhaustion.

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