Panic attacks
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What is a panic attack?
A panic attack is a severe attack of anxiety and fear which occurs suddenly, often without warning, and for no apparent reason. Various other symptoms then occur during a panic attack. These include one or more of the following:
- Palpitations or a thumping heart.
- Sweating and trembling.
- Hot flushes or chills.
- Feeling short of breath, sometimes with choking sensations.
- Chest pains.
- Feeling sick.
- Feeling dizzy, or faint.
- Fear of dying or going crazy.
- N...
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