Skin self examination
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We recommend that you do a head-to-toe self-examination of your skin every month. This way you can find any new or changing lesions that might be cancerous or precancerous.
Performed regularly, self-examination can alert you to changes in your skin and aid in the early detection of skin cancer. It should be done often enough to become a habit, but not so often as to feel like a bother. For most people, once a month is ideal, but ask your doctor if you should do more frequent checks.
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