Spot the signs of an unhealthy relationship with alcohol
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After a long day, you might crave a glass of wine – it helps you relax, right? Wrong – in fact booze can have a negative impact on our mental wellbeing.
By Kai Conibear
Many of us enjoy a drink to unwind at the end of a hectic day. We might use some liquid courage at a party, or in a new situati...
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