The most common sleep disorders explained
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Struggling to sleep at night can have a big impact on your health and overall wellbeing. We spoke to Carolyn Burke, a certified sleep coach from The Sleep Advisor, who talked us through the steps of addressing sleep disorders and some of the current treatment plans that are available.
By Anna Ashbarry
What is a sleep disorder?
A sleep disorder is a condition where a person is tired but unable to sleep. This results in a lack of sleep quality and not getting enough hours of sleep per night. It...
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