Types of mental health disorders

Here we outline and summarise some of the more common mental health disorders.

Anger only becomes a problem when it gets out of control and harms you or people around you. This can happen when:

you regularly express your anger through unhelpful or destructive behaviour
your anger is having a negative impact on your overall mental and physical health
anger becomes your go-to emotion, blocking out your ability to feel other emotions
you haven’t developed healthy ways to express your ange...