What having a power nap does for your health
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
A short snatch of sleep in the day can kick-start the brain and boost alertness. But how much is too much?
By Jenny Tucker
My relationship with sleep is tenuous. It often eludes me, and so I spend my waking hours in a half-trance while blathering on about how shattered I feel. Meanwhile, one of m...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
