According to the World Obesity Federation; ‘Obesity is a medical condition described as excess body weight in the form of fat. When accumulated, this fat can lead to severe health impairments.’
Commonly, Body Mass Index, which takes into account your height and weight, is used to determine if someone is a healthy weight. For most adults, a BMI of:
- 18.5 to 24.9 - healthy weight
- 25 to 29.9 - overweight
- 30 to 39.9 - obesity
- 40 or above - severe obesity
However, BMI is a very crude measure, and...
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