Why is water important to the body
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By Stephen Makinde
Did you know that your body weight is approximately 60% water?
If you think drinking a few glasses of water is enough, then read below to find out the importance of water in your body.
Life cannot exist without water; it can be a cure for many ailments such as headaches, fatigue, and joint pain, to name some. Water plays a vital role in almost every bodily function, from flushing out waste, regulating body temperature and helping brain function. Water makes up nearly 85% of...
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