Self-harm
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This section mentions how people can hurt themselves. It can be upsetting or triggering to read about how people self-harm, so skip this section if you need to.
There are lots of different ways people can hurt themselves. This can include cutting, burning or scratching your skin or taking an overdose. Self-harm isn’t always obvious, and can include things you might not think of as self-harm such as over-exercising, misusing drugs or alcohol, not eating, getting into fights or having unsafe se...
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