5 ways to use social media to actually feel less lonely
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By Sarah Nemetz
Loneliness is a growing epidemic in our world, and social media is notorious for playing a large role in perpetuating that growth. There is a growing body of literature on the impact of social media on self-esteem, mental health challenges, and especially loneliness. A study by JAMA psychiatry found that a 10% increase of negative social media experience correlates to a 13% rise in feelings of loneliness. The key word here, however, is ‘negative’ –not all social media experien...
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