About sugar
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
This article is 10 years old.
Click here to view the latest articles for this topic.
What is sugar?
Sugar is the naturally-occurring nutrient that makes food taste sweet. Sugar is a carbohydrate along with starch.
Carbohydrates are our main source of energy. Starch-rich foods include bread, rice, pasta, and potatoes, whereas sugars are found in fruit and vegetables, honey, jam and many soft drinks.
There are a number of different sugars:
- Glucose and fructose are found in fruit and vegetables
- Milk sugar is known as lactose
- Maltose (malt sugar) is found in malted drinks...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
