General Article Anxiety eased by exercise

Topic Selected: Anxiety
This article is 10 years old. Click here to view the latest articles for this topic.

The study was a joint effort between the Institute of Psychiatry at King’s College London and researchers from the Norwegian Institute of Public Health and the University of Bergen in Norway.
The researchers looked at data from 40,000 Norwegian people. They asked the participants how regularly and strenuously they exercised in their free time and during their work hours.
Participants were also assessed using the Hospital Anxiety and Depression Scale.
They saw that people who did not take exercis...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection