Cutting social media ‘reduces anxiety, depression and loneliness’
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By Deborah Johnson
Reducing social media use can reduce anxiety, depression and loneliness, a new study has revealed.
With mental health being a huge and growing issue within healthcare, particularly among the younger population, interventions which could help to support this are increasingly being sought.
And in a new study, limiting social media use to 30 minutes a day was found to have significant psychological benefits.
Iowa State University researchers carried out a two-week study wit...
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