General Article Depression is NOT a mental illness

Topic Selected: Depression
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It’s physical

This is a short article that I wish to get out there because it constantly irritates me about the many misconceptions regarding depression, what it is and who gets it. I want to begin by asking a simple question.

What is the difference between depression and food poisoning?

I’ll tell you.

With food poisoning you can phone in sick to work and your boss will allow you to have a day or two off with no questions asked. Have you ever tried to phone in sick with depression? I bet most of you haven’t, mainly because you just KNOW that your boss won’t believe you, let alone be OK with it.

 

So you make up a ‘real’ illness – you know, one that everyone can relate to

How about when your friend asks you how you are feeling today? With food poisoning you can straight out tell them what is wrong and you will get sympathy in return. Tell them you are feeling down and all you’ll probably get is a ‘well cheer up, it can’t be that bad’.

It’s at this point you fantasise about pu...

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