General Article Exercise for depression

Topic Selected: Depression
This article is 11 years old. Click here to view the latest articles for this topic.

It has long been known that regular exercise is good for our physical health. It can reduce the risk of cancer, heart disease and strokes.

In recent years, studies have shown that regular physical activity also has benefits for mental health. Exe...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection