General Article Finding strength

Topic Selected: Understanding Eating Disorders Book Volume: 461

Eating disorders are serious illnesses, but with the right support, recovery is absolutely possible. Starting the journey towards recovery can feel scary or overwhelming, but every step you take brings you closer to freedom and self-confidence.

What does recovery mean?

Recovery is about more than just eating differently – it is about healing your mind, emotions, and relationship with yourself. It means learning to trust your body again, challenging negative thoughts, and building healthy habi...

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