Food trends: flexitarianism – the rise of mindful eating
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There are plenty of buzzwords regarding our diets which have popped up all over the media over the past decade or so as people start to understand the impact of their diets on themselves, animal welfare and the environment.
If you’re into giving your diet a shake, like the idea of veganism or vegetarianism without the restriction, would like to change your shopping habits and buy better quality produce, then flexitarianism is for you. Welcome to a flexible, attainable and realistic diet for 2...
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