From lonely to connected
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Loneliness is a difficult feeling to experience, but it is important to remember that there are healthy ways to cope with it. Whether you are feeling lonely yourself or know someone who is, learning how to manage these emotions can make a big difference. Let’s look at some practical coping strategies and how to support others who might be feeling isolated.
Healthy coping strategies
1. Acknowledge your feelings
The first step to coping with loneliness is acknowledging that you feel this way. T...
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