It’s been established that enjoying green spaces in otherwise grey urban areas can lead to improved mental health for city-dwellers. But new research has revealed how surprisingly quickly those benefits appear, and how long they last.
Research from the University of Exeter’s European Centre for Environment and Human Health found that people living in towns and cities with more parks and gardens tend to report greater well-being than those without. But it also revealed that relocating to a greener part of town led to improvements in their mental health that lasted for at least three years.
There are other life changes that influence mental health, and many of those do so gradually, or else seem to be only short-lived. Job promotion and marriage boost well-being in the short term, for example, and financial windfalls can lead to gradual improvements. But these new findings indicate that simply increasing the ratio of green to grey in urban neighbourhoods is