Healthy eating on a budget
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
This article is 10 years old.
Click here to view the latest articles for this topic.
You may not think it’s possible to be frugal and follow a healthy diet at the same time. While some foods can be expensive, it doesn’t necessarily mean they are the best.
You can still follow a healthy and balanced diet by shopping smart with our ten top tips.
1. Plan your meals
At the beginning of the week, take your time to make a grocery list of everything you need for your meals. This will help you buy only what you need and keep impulse purchases and overspending at bay.
2. Base your...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
