A nutritious and balanced diet is an important part of a healthy pregnancy. However, certain foods and drinks can increase the risk of harm to your unborn baby. Knowing which foods to avoid and choosing safe alternatives will ensure both your own and your baby’s health. However, if you have accidentally eaten something potentially risky, there is still a low chance that it will cause harm. If you are worried about your intake or develop symptoms of food poisoning, always contact your doctor w...
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