How can I stop an eating disorder relapse?
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Dipping back into old, problematic behaviours can suck when you’re in recovery for an eating disorder but relapses are common and are nothing to be ashamed of.
What is a relapse?
A relapse is when a person in recovery declines after a period of improvement. With an eating disorder this can mean that disordered thoughts and behaviours start to return.
What are the warning signs?
The warning signs of a relapse include:
- Dishonesty: If you’re starting to bargain with yourself when it comes to ea...
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