Deprived of modern conveniences such as the internal combustion engine and all the labour-saving technology that we take for granted, the lives of the mid-Victorians revolved around manual labour. To fuel their high levels of physical activity they required far more food than we do today; women typically consumed between 3,000 and 3,500 calories per day while men consumed 4,000–5,000 calories, with the navvies, who built the roads, canals and bridges that created the topology of modern Britai...
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