How much of your time is screen time?
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Most of us will have received the dreaded Screen Time notification telling us how much time we’ve spent on our phones in the last week.
Research has revealed that in 2020 the average adult spent three hours a day on social media, in comparison to only 90 minutes in 2012. Further research has shown that spending too much time on your mobile phone can contribute to mental health issues.
We have looked into what percentage of our lives we spend glued to the screen and what effects this can have...
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