General Article How to check your social needs

Topic Selected: Loneliness Book Volume: 462

How much social interaction do you need?

It’s important to regularly check in and look at the social connections in your life. It’s not about constantly analysing every relationship but about having a general sense of things and checking in with yourself every once in a while. Our founder and CEO, Amy Perrin, explains. 

Quality vs quantity

It’s important to remember that the quality of your social connections can be more important than how many you have. Research shows that we only need betwe...

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