General Article 'I burned out from work stress'

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Today, Liz Tucker is a health and well-being counsellor specialising in stress management. 14 years ago, at the age of 30, she burned out from work-related stress.

‘I had a building company at the time and was working incredibly hard. It wasn’t unusual for me to drive from Taunton, up to York and down to Norfolk in the space of 24 hours. I’d start work at 7am and often wouldn’t finish until 8pm the following day, 36 hours later. The year I burned out, I drove over 100,000 miles.

‘I loved th...

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