Insomnia statistics UK 2021: how many people have sleep problems?
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We all have our own unique patterns, habits and problems when it comes to sleep. Some of us feel that we don’t get enough sleep, whilst others say they sleep too much and some struggle more with the quality of their sleep rather than the quantity. When sleep problems occur very frequently or begin to affect your day-today life, this may be a sign that you’re suffering from insomnia, which can have a negative effect on both your physical and mental health.
In this article we find out exactly h...
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