Suicide is a highly emotive subject, still often treated as taboo in most cultures. This means that even though it is fairly common, of all the forms of depressed thinking, suicidal thinking is least likely to be aired, discussed and critically evaluated.
Deadly tunnel vision
Isolation and painful despair in conjunction with depressed thinking habits make for a very risky combination. Suicidal thinking often arises out of hopelessness about being able to overcome difficult life problems. When someone is desperate for relief from suffering, yet stuck in tunnel vision at the bottom of the depression habit spiral, they are less able to apply problem-solving skills and are vulnerable to the deadly over-simplification of suicidal thinking. The taboo over discussing suicide also means that thinking about suicide can leave someone feeling very isolated and alone.
So how do we make sense of suicide?
Several different paths of thought can lead in the direc