Mental health treatments
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There are many different types of treatments for mental health disorders and what treatment, or combination of treatments a person will receive will depend on the individual.
The most common types of treatment are therapy and medication.
Therapy
Cognitive Behavioural Therapy (CBT): The most common form of therapy offered by the NHS. CBT is a type of talking therapy whereby you work through your issues and learn how to change your thoughts and behaviours.
Support groups and group therapy: Usua...
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