General Article Moving more is good for our mental health, so what's stopping us?

Topic Selected: Health Book Volume: 454

The evidence of the benefits of movement to both physical and mental health is well documented. Our research showed that 82% of people believe that regular physical activity is important for mental health and wellbeing. However, over a third of UK...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection