General Article My vegan diet mistakes made me ill

Topic Selected: Dietary Choices
This article is 10 years old. Click here to view the latest articles for this topic.

Rachel, 19, a student from Leicester, was 15 when she decided to switch overnight from a mixed diet to a vegan diet.

At first she tried to eat varied and balanced meals. But after a while she stopped preparing food carefully and lost weight and lacked energy as a result.

‘I didn’t know a lot ab...

Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?

Sign up now for a no obligation FREE TRIAL and view the entire collection