In today’s world, where the influence of social media and ever-changing dietary trends can be all-consuming, developing and maintaining a healthy relationship with food can be incredibly difficult. For those who are in eating disorder recovery, these challenges can be even more acute, with conditions like anorexia, bulimia and binge eating disorder deeply impacting emotional wellbeing and self-perception. However, it is not only those with diagnosed eating disorders who can be affected by neg...
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