Remembering
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‘Grief is not about forgetting the person who has died, but about finding ways to remember them. Remembering brings healing. When someone dies, our feelings for them and memories of them stay alive and active inside us. We need to find ways of expressing those feelings so that we can move on in our lives,’ says Julia Samuel, an experienced bereavement counsellor.
When you lose someone important in your life, you may fear you will be unable to conjure up all the happy memories of your life wi...
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