General Article ‘Self-care’ is more than bubble baths

Topic Selected: Teen Self-Care Book Volume: 395
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Looking after yourself can include mundane tasks such as hoovering your bedroom regularly – not exclusively glamorous holidays abroad and spa days.

By Marina Politis

The term ‘self-care’ has become a buzzword recently, featuring heavily in the dialogue surrounding mental health.

It is often a hashtag accompanied by pictures of luxurious bubble baths or sunsets, or a proclamation of having started a new hobby, be this jogging, yoga or crocheting.

Although the increased acknowledgement of the i...

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