Sensible drinking
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A drink or two may help you to relax and socialise and it may even do you some good, but regularly overdoing it is associated with various health risks. Sensible drinking involves knowing what your limits are and being aware of how much you’re drinking and your pattern of alcohol use. It’s important to understand how to drink sensibly to enjoy alcohol in moderation as part of a healthy lifestyle.
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Drinking within safe limits is unlikely to do you any harm and it’s even been ...
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