General Article Stopping smoking is good for your mental health

Topic Selected: Smoking and Health
This article is 7 years old. Click here to view the latest articles for this topic.

We all know that stopping smoking improves your physical health.

But it’s also proven to boost your mental health and well-being: it can improve mood and help relieve stress, anxiety and depression.

Smoking, anxiety and mood

Most smokers say they want to stop, but some continue because smoking se...

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