Nearly a quarter of a million people in England and Wales turned their back on their cigarettes this month to reap the financial, social and health benefits from taking part in the mass 28-day stop smoking challenge, Stoptober.
Research shows that stopping smoking for 28 days can extend your life by up to one week if you remain smokefree [1]. The new ex-smokers across England and Wales are therefore celebrating their first steps towards a healthier, smokefree life, and if they succeed in qui...
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