Student stress
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Stress is a natural feeling, designed to help you cope in challenging situations. In small amounts it’s good because it pushes you to work hard and do your best. Stress heightens the senses and your reaction times, which means it can enhance your performance, including in exams.
Leaving home to start college means lots of big changes, such as moving to a new area, being separated from friends and family, establishing a new social network, managing on a tight budget and starting your studies....
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