The benefits of stopping smoking
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
Across the UK, people are putting down the cigarettes and taking up the challenge of Stoptober. This is when, during October, people are encouraged to not smoke for 28 days. Studies have shown that if you’re able to go 28 days without a cigarette, you are five times more likely to quit for good.
When you first start thinking about quitting smoking, it can be easy to get overwhelmed. It can feel like such a big challenge to take on and you may not feel like you’re up to it.
However, rather tha...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
