By Alex Finnis
Do you get your five portions of fruit and veg a day? Remember, the only person you're cheating here is yourself…
Even if you're being honest enough to admit you normally fall short of the recommended amount, you might actually be succeeding without realising, because there are a number of foods that count which you'd never expect.
While claiming fruity drinks like wine and cider count might be pushing it a little, did you know that spaghetti hoops qualify? Great news for five...
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